When to Hire a VA: Delegating the $10/hr Work in Your Coaching Biz
You're a $200/hr coach doing $10/hr admin. Here's the exact trigger to hire a VA — and the first tasks to hand off.

Every hour you spend on admin is an hour you didn’t coach or rest. At some point, doing it yourself costs more than paying someone.
The Trigger
Hire a VA when you’ve done a task 10+ times and it’s repeatable. Not before — you can’t delegate what you haven’t defined.
First Tasks to Hand Off
- Inbox triage and labeling.
- Scheduling and reschedule coordination.
- Transcribing session notes.
- Posting your pre-written content.
Keep: coaching, strategy, the client relationship.
The Mistake
Hiring a VA to “figure out what I need done.” That’s your job. Hand them a checklist, not a mystery.
The 3-Minute Action
List the tasks you did twice this week that someone else could. That’s your VA’s first week.
The list is the hire. A tech audit is the first checklist you hand them.